BUILDING BLOCKS: Master 1 pillar at a time for a lifetime of healthy habits
Healthy changes in your life take time, patience and accountability in order to become permanent. Do you have some healthcare goals like...
BUILDING BLOCKS: Master 1 pillar at a time for a lifetime of healthy habits
New year, old you. (But it gets better!)
FCCSP's Summer of Seminars: Highlights and Insights from a Summer of Continuing Education
A year of growth and gratitude.
Double Masking...Pros and Cons
Guide to Gadgets for Stay-At-Homers
A Guide to COVID Era Exercise and Group Activity
Prolonged Hand Sanitizer Use
Enter Your Cocoon, Emerge As A Butterfly!
Pollen Season Ahead
Perspective on Coronavirus and Influenza
Should you exercise while you are sick?
How Physical Medicine affected by COVID-19.
RICE or METH? What's in your best interest?
Read 100+ more blog entries from Dr. Adrian from our former website blog page!