The 2020 Covid Quarantine appears to be coming to an end, though slowly. Many are cautious to re-enter the workplace and to attend public spaces. And thoug...

The world has paused in the last 8 weeks in an effort to mitigate the spread and impact of COVID-19. Our daily routines have certainly changed, in hopes for ...

We just completed a season of rain, and as Spring approaches, we are soon to enter the "Pollen Season". Grass is growing, the flowers are budding, and the t...

The number of deaths has tragically reached 58,000 in the US as of April 26, 2020. But don't forget, that it's still an influenza season, a virus that claim...

You're feeling bad, but not "bad enough" to stop a workout. But is this wise...especially during a global viral pandemic? If your body has signs of illness,...

Chiropractic is a contact sport. So much of our success is based on physical contact, and in these uncertain times, exercising our discretion can help save ...

Should you use ice, heat, or both? When is a good time to use RICE/METH protocol? The difference between acute and chronic injuries depends on presentation ...