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A multi-discipline facility for physical medicine, wellness, and the Chiropractic community since 2000.
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What is intermittent fasting?
Intermittent fasting, also referred to as IF, is an increasingly popular eating trend that alternates between periods of fasting and...
Adrian Pujayana, DC ATC CSCS CSCS CSCS
Jun 10, 2019
3 min read
Losing the Right Things to Win
Weight gain is an issue that affects individual wellness on a personal as well as a national level. Weight gain is not always bad, but...
Adrian Pujayana, DC ATC CSCS
May 25, 2018
3 min read
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